Vitamin/Mineral Project Assignment Due here

 Vitamin/Mineral Poster and Presentation

The student will prepare a powerpoint presentation on an assigned Vitamin or Mineral. Make sure to include all of the following and only attached PDF or powerpoint files.

 Is it a vitamin, mineral or other?

 If it is a vitamin, is it fat soluble or water soluble?

 What are the functions of the vitamin/mineral?

 What are the daily recommendations for children, women, men, elderly, and breastfeeding women

 What are food sources ?

 What are the deficiency symptoms?

 What are the toxicity symptoms?

 Include a picture of vitamin/mineral in natural state

 Include pictures of good food sources

 Include pictures of someone with deficiency or toxicity

 Include a catchy phrase or slogan as the heading 

  Do not promote the use of a vitamin supplement or have pictures of pills.