Vitamin/Mineral Topics

Here are the list of topics for your Vitamin/Mineral Project.  Pick a topic that you are interested in researching and preparing a powerpoint presentation.   Post your choice below by due date

VITAMIN  A

VITAMIN D – be sure to research the vitamin d epidemic and how many people are deficient regardless of sun exposure

VITAMIN E

VITAMIN K

VITAMIN C – include a pic or story about someone modern with scurvy, this still exists

VITAMIN B12

FOLATE

VITAMIN B6

NIACIN – be sure to research and include info on toxicity symptoms INCLUDE INFO ON RANKIN COUNTY PENAL FARM EXPERIMENT, I WILL EMAIL YOU

RIBOFLAVIN

THIAMIN

WATER – include info on types of water, bottled vs spring vs purified, etc.  Also, include info on hard and soft water

CALCIUM – research and discuss why we can't absorb the calcium from dairy products

PHOSPHORUS

MAGNESIUM

IRON

IODINE

FLUORIDE – include info on toxicity today in children and includes pics of deficiency and toxicity

SODIUM

POTASSIUM